冥想 App: 沉澱心靈的小導師 Guided Meditation Apps SEP.20,2021/Enjoy Editors 新冠肺炎疫情期間,許多民眾受與日俱增的焦慮和對未來的恐慌所苦。受困於家中,許多人於是開始尋找打發時間的正面方式。對一些人而言,冥想是安寧心神及克服焦慮的絕佳法門。 During the COVID-19 pandemic, many people have dealt with increased anxiety and concern about the future. Being stuck at home, many people have searched for ways to pass the time in a positive way. For some, meditation has been an excellent way to calm the mind and reduce anxiety. - concern n. 擔心,關切
- calm vt. 使冷靜,使鎮定 & a. 鎮靜的
- reduce vt. 減少
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