2018年6月25日 星期一

The Magic of Dessert Stomach 令人欲罷不能的甜點胃


【柿子文化心靈養生報】提供健康、飲食、旅遊等各種人生體驗,讓你不只照顧自己的身體,也疼愛自己的心! 【先探投資週刊電子報】提供潛力股報導,及分析台股、大盤趨勢、個股漲跌。讓你掌握股市,貼近台股趨勢!
無法正常瀏覽圖片,請按這裡看說明   無法正常瀏覽內容,請按這裡線上閱讀
新聞  健康  財經  追星  NBA台灣  udn部落格  udnTV  讀書吧  
2018/06/26 第370期 訂閱/退訂看歷史報份直接訂閱
   
 

The Magic of Dessert Stomach  令人欲罷不能的甜點胃
by Jamie Blackler

Find out why we always have room for a few extra bites of our favorite desserts.
來了解我們為什麼總是能多吃下幾口我們最愛的甜點吧。

  

  

  You've just finished devouring a five-course meal at a fancy restaurant. During dinner, you consumed a plate of oysters, plenty of mashed potatoes with gravy, and an enormous juicy steak. When everyone is finished with their main course, you tell the people sitting at your table that you're stuffed and can't eat another bite. __1__ How could this be?
  The reason we always seem to have room for cake, candy, and ice cream after a big meal is due to a phenomenon called dessert stomach. __2__ When we first get the feeling that we are full, our senses are actually sending a signal to our brain that we don't want to have any more of that
particular type of food. __3__ Next, the stomach, which is extremely flexible, relaxes and expands its upper walls to make room for the extra food. As the sugar gets into our bloodstream, it stimulates the body's relaxation reflex. __4__ It's not until after we've finished our dessert that we start to suffer the consequences.
  Although dessert stomach may provide us with temporary pleasure, it can destroy our diet
in the long run. The biggest weapon we have in combating overeating is will power. __5__ At the very least, we should force ourselves to order an alternative dessert with fewer calories and less sugar in the interest of digestive health.

(A) Scientists studying how our brains react to food have discovered just how it works.
(B) In turn, pressure on the stomach is reduced, and we temporarily don't feel the discomfort of overeating.
(C) When temptations rise, we must remind ourselves that eating too much is unhealthy, which is easier said than done in the heat of the moment.
(D) Yet when the waiter brings out a large slice of German chocolate cake, your appetite suddenly returns.
(E) We've all experienced this gustatory sensation.
(F) However, when our eyes lock onto a piece of tiramisu or a chocolate sundae, our brains override the signal that we are full and instruct us to keep eating for pleasure.

 

oyster n. 蠔,牡犡
gravy n. 肉汁
stuffed a. 吃飽的;填充的
phenomenon n. 現象(單數形)
: phenomena n. 現象(複數形)
sense n. 知覺;感官
: common sense  常識
signal n. 信號,標誌
bloodstream n. 血流
reflex n. 反射(作用)

1. 第一題空格應選 (D)

理由:
a. 空格前一句提及 "When everyone is finished with their main course, you tell the people sitting at your table that you're stuffed and can't eat another bite."(當所有人都享用完他們的主餐之後,你跟同桌的人說你很飽且無法再多吃一口了。),而 (D) 項句子
提及 "Yet when the waiter brings out a large slice of German chocolate cake, your appetite suddenly returns."(然而,當服務生端出一大塊德國巧克力蛋糕時,你的食慾又突然回來了。),前一句的 stuffed(很飽)與 (D) 項句子的 appetite suddenly returns(食慾又突然回來了)產生轉折,故形成關聯。
b. 根據上述,(D) 項應為正選。

大補丸
appetite n. 食慾,胃口

2. 第二題空格應選 (A)

理由:
a. 空格前一句提及 "The reason we always seem to have room for cake, candy, and ice cream after a big meal is due to a phenomenon called dessert stomach."(我們似乎總是在一頓大餐之後還吃得下蛋糕、糖果以及冰淇淋,這是因為一種稱為「甜點胃」的現象。),而 (A) 項句子提及 "Scientists studying how our brains react to food have discovered just how it works."(研究我們大腦對食物作何反應的科學家已經發現它是如何運作。),前一句的 dessert stomach(甜點胃)這現象與 (A) 項句子的 how it works(它是如何運作)互相呼應,故形成關聯。
b. 根據上述,(A) 項應為正選。

大補丸
react to N/V-ing  對……作出反應
The doctor observed the child to see how he would react to the medicine.
醫生觀察那名兒童對該藥物的反應為何。

3. 第三題空格應選 (F)

理由:
a. 空格前一句提及 "... our senses are actually sending a signal to our brain that we don't want to have any more of that particular type of food."(……我們的感官實際上會傳送一則信息給大腦,表示我們不想要更多那種特定類型的食物。),而 (F) 項句子提及 "However, when our eyes lock onto a piece of tiramisu or a chocolate sundae, our brains override the signal that we are full..."(然而,當我們的眼睛鎖定一份提拉米蘇或巧克力聖代時,我們的大腦就會否決我們已經飽足的信息……),前後兩句皆提及 signal(信息)一字,故形成關聯。
b. 根據上述,(F) 項應為正選。

大補丸
a. override vt. 否決;撤銷
b. instruct vt. 指示,教導
Our teacher instructed us to solve the complicated math problems on our own.
老師指示我們自己解開那些複雜的數學題。

4. 第四題空格應選 (B)

理由:
a. 空格前一句提及 "As the sugar gets into our bloodstream, it stimulates the body's relaxation reflex."(當糖進入我們的血液時,便會刺激身體的鬆弛反射。),而 (B) 項句子提及 "In turn, pressure on the stomach is reduced, and we temporarily don't feel the discomfort of overeating."(相對地,胃的壓力減輕了,我們暫時不會感受到暴飲暴食的不適感。),前一句提及糖類進入身體所產生的變化,(B) 項句子則描述接下來胃部的反應,故形成關聯。
b. 根據上述,(B) 項應為正選。

大補丸
discomfort n. 不舒服,不適

5. 第五題空格應選 (C)

理由:
a. 空格前一句提及 "The biggest weapon we have in combating overeating is will power."(我們所擁有對抗暴飲暴食的最佳利器就是意志力。),而 (C) 項句子提及 "When temptations rise, we must remind ourselves that eating too much is unhealthy..."(當誘惑來襲,我們必須提醒自己吃太多是不健康的……),前一句的 overeating(暴飲暴食)與 (C) 項句子的 eating too much(吃太多)互相呼應,故形成關聯。
b. 根據上述,(C) 項應為正選。

大補丸
a. temptation n. 誘惑,引誘
b. in the heat of the moment  一時衝動
The couple started to argue, and in the heat of the moment, she hit him.
那對夫妻開始爭吵,而她在情緒激動下打了他。

1. be finished with...  完成/結束……
One more mile to go, and we'll be finished with this hike.
再走一英里我們就可結束這次健行了。

2. in the long run  從長遠來看;終究
: in the long term  
In the long run, alcohol can lead to liver disease.
從長遠來看,喝酒可能會導致肝病。

3. force sb to V  迫使/強迫某人(做)……
Don't force others to do things that you wouldn't want to do yourself.
別強迫別人做你自己也不想做的事。

4. in the interest of...  為了……(的利益)

1. devour vt. 狼吞虎嚥地吃
Edward devoured the plate of fried rice in less than two minutes.
艾德華不到兩分鐘就把那盤炒飯吃光。

2. consume vt. 吃,喝;消費
Johnny consumed most of the potato chips I bought for the party.
強尼把我為派對所買的洋芋片吃掉了一大半。

3. enormous a. 巨大的,龐大的
The actor enjoyed enormous popularity for over 20 years.
這位演員享有逾二十年的高聲望。

4. particular a. 特別的,特殊的
: particularly adv. 特別地,尤其
Agriculture in this particular area isn't sustainable due to the harsh climate.
因為嚴酷的氣候,使得這一區的農業無法持續。
*sustainable a. 能維持/持續的
Diseases pose a threat to humans, particularly in hot and humid places.
疾病為人類帶來威脅,特別是在溼熱的地區。
*pose a threat to...  對……構成威脅

5. flexible a. 有彈性的;可變通的
We should adopt a more flexible approach to the problem.
對於這個問題,我們應該採取更具彈性的方式來處理。

6. expand vt. & vi. 擴張,擴展
The police force will be expanded to help combat crime.
警方將會擴大警力協助打擊犯罪。
Tammy envisions her company expanding by the end of this year.
泰咪展望她的公司在年底時能擴大經營。
*envision vt. 想像,展望

7. stimulate vt. 刺激;激勵
By reading different kinds of books, you can stimulate your imagination.
你可以透過閱讀不同種類的書來激發想像力。

8. consequence n. 後果,結果
: consequently adv. 結果,因此
= As a consequence, S + V
= As a result, S + V
Such a rash decision may result in grave consequences.
這樣一個草率的決定可能會導致嚴重的後果。
*rash a. 草率的
grave a. 嚴重的,令人擔憂的
It suddenly rained. Consequently, our picnic was postponed.
那天突然下了雨。因此我們的野餐延期了。

9. combat vt. 對抗,戰鬥
The country combatted the malaria outbreak by giving out free medicine.
該國免費發放藥品來對抗這次瘧疾的爆發。
*malaria n. 瘧疾

10. alternative a. 替代的 & n. 替代方案;選擇
: have no alternative / choice / option but to V  不得不……
With gasoline prices on the rise, many countries are trying to find alternative energy sources.
隨著汽油價格上升,許多國家正試圖找尋替代性能源。
*gasoline n. 汽油
A huge typhoon is coming, so we have no alternative but to cancel the trip.
強烈颱風即將來襲,因此我們不得不取消這次行程。

 

令人欲罷不能的甜點胃
來了解我們為什麼總是能多吃下幾口我們最愛的甜點吧。

  

  你才剛在一家高級餐廳狼吞虎嚥地吞下五道菜的餐點。在晚餐期間,你吃下一盤生蠔、不少淋上肉汁的馬鈴薯泥以及一大塊多汁的牛排。當所有人都享用完他們的主餐之後,你跟同桌的人說你很飽且無法再多吃一口了。然而,當服務生端出一大塊德國巧克力蛋糕時,你的食慾又突然回來了。怎麼會這樣呢?
  我們似乎總是在一頓大餐之後還吃得下蛋糕、糖果以及冰淇淋,這是因為一種稱為「甜點胃」的現象。研究我們大腦對食物作何反應的科學家已經發現它是如何運作。當我們第一次有飽足感時,我們的感官實際上會傳送一則信息給大腦,表示我們不想要更多那種特定類型的食物。然而,當我們的眼睛鎖定一份提拉米蘇或巧克力聖代時,我們的大腦就會否決我們已經飽足的信息,並指示我們繼續為了享樂而進食。再來,極富彈性的胃會放鬆且擴張其上壁,以為額外的食物騰出空間。當糖進入我們的血液時,便會刺激身體的鬆弛反射。相對地,胃的壓力減輕了,我們暫時不會感受到暴飲暴食的不適感。直到我們吃完甜點之後,我們才開始承擔後果。
  雖然甜點胃可能會為我們帶來短暫的歡樂,但就長遠來看,它可能會破壞我們的飲食習慣。我們所擁有對抗暴飲暴食的最佳利器就是意志力。當誘惑來襲,我們必須提醒自己吃太多是不健康的,但這在一時衝動下說起來容易做起來難。起碼為了消化健康著想,我們應該強迫自己點一道熱量和糖分都比較低的替代甜點。
答案: 1. D  2. A  3. F  4. B  5.C

 
常春藤30週年慶,封館慶

常春藤30週年慶,給你創社以來最超值的優惠!
﹥即日起至7月3日中午12:00截止
﹥VIP、白金會員專屬優惠,欲知詳情趕快登入

常常有你真好

常常有你真好:曬出你跟常春藤的小回憶吧!
與我們一起成長的你,有沒有想對我們說的話呢?

﹥現在PO文,就有機會參加常春藤30歲生日Party
獨家紀念禮品&祝福禮要送給特別的你~

「時間在變,熱忱不變」30週年慶雜誌訂閱優惠 ﹥雜誌訂半年就送「韓版休閒後背包」!訂一年則送「韓國LONGBO30週年慶雜誌訂閱優惠  「時間在變,熱忱不變」30週年慶雜誌訂閱優惠
雜誌訂半年就送「韓版休閒後背包」!訂一年則送「韓國LONGBO皮革手錶
 
     
小資裝修必看!高CP值塑膠地板選購就靠4關鍵
地板身為居家空間中面積最大的建材,更是影響整體氛圍的一大因素。本次要告訴想裝修的屋主,塑膠地板除了選對花色外,還有不可不知的挑選重點!

發現伴侶是恐怖情人,怎麼辦?
多情的妳深信「男人不壞,女人不愛」嗎?如果妳以為男人強勢、耍狠代表性格Man,可要小心遇上恐怖情人!到底恐怖情人有哪些特徵?若不幸發現伴侶有恐怖情人傾向,該如何尋求協助?
 

Copyright c 2011 IVY LEAGUE ANALYTICAL ENGLISH All Rights Reserved. 版權所有,轉載必究。

與我們聯絡 電話:02-23317600 傳真:02-23810918

  免費電子報 | 著作權聲明 | 隱私權聲明 | 聯絡我們
udnfamily : news | video | money | stars | health | reading | mobile | data | NBA TAIWAN | blog | shopping

沒有留言:

張貼留言